How To Manage Discomfort With Dental Braces

Dental braces are a common treatment for correcting misaligned teeth and improving your smile. While they are highly effective, wearing braces can come with discomfort, especially during the first few weeks or after adjustments. With the right techniques, you can feel more at ease with your dental braces Abu Dhabi. These include:

Use over-the-counter pain relief:

After getting your braces or following a tightening appointment, it’s normal to experience some soreness or pain in your teeth and gums. Over-the-counter pain relievers, such as ibuprofen or acetaminophen, can help alleviate this discomfort. Always follow the instructions on the label and consult your dentist if you’re unsure which medication is best for you.

Apply orthodontic wax:

Braces can cause irritation to the inside of your lips and cheeks as the brackets and wires rub against them. A simple solution is to use orthodontic wax, which can be applied directly to any parts of the braces causing discomfort. The wax creates a smooth surface and acts as a protective barrier to prevent further irritation. It’s a quick and easy fix to reduce discomfort during the adjustment phase.

Eat soft foods:

The first few days after getting braces or following a tightening appointment can make chewing painful. To manage this, try eating softer foods that require less effort to chew. Soft fruits, mashed potatoes, pasta, and smoothies are great choices. Avoid hard or sticky foods that could possibly damage your braces or exacerbate discomfort.

Rinse with saltwater:

A saltwater rinse can help soothe your gums if they are feeling tender or inflamed. Mix a teaspoon of salt in warm water and swish it around your mouth for 30 seconds. This helps to reduce inflammation, promote healing, and provide temporary relief from irritation caused by braces. Repeat this process a few times a day to keep your mouth feeling comfortable.

Stay consistent with oral hygiene:

Maintaining good oral hygiene is especially important when wearing braces. Food particles can get trapped in the brackets and wires, leading to discomfort and an increased risk of dental issues. Brush and floss regularly to keep your teeth and gums healthy. This can help reduce any unnecessary irritation and prevent discomfort from developing over time.